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Christmas is approaching, and it’s time for FAMILY. Although there are plenty of reasons to opt out (e.g. lingering concerns about COVID-19 and travel or

KD (our 15-year-old son) is a huge Giants fan, and I roll hardcore with the Dodgers. This morning he told me the Giants have spent

In my last two blogs, Trauma, trauma, trauma & trauma? and trauma lets dive deeper, I looked at my feelings about my son beginning high

In Thursday’s post Trauma, trauma, trauma & trauma? l looked at the trauma I experienced from my son’s birth and early childhood. He was about

I started this look at trauma a few weeks back. School has subsequently started, but I think this is still relevant. KD (my 14-year-old son)

In my last blog, 7 marriage counselors share their #1 tip for couples, I passed along an ace in the hole from seven of my

In my last post I was angry. I don’t owe an apology. Yes I do, I looked at the importance of apologizing. When we get

First, after a two-year break for COVID-19, I’m again meeting with people inside my office,  in Midtown, Sacramento. If you’d like further information, call or

During the worst of the Pandemic, demand for therapy far outweighed supply. It was nearly impossible to find a therapist who had openings.  At least a

For those of you who read my last piece, you know that I’m epileptic. When I was 17, my best friend and I shared a