When someone fights in war and sees people killed, nightmares are inevitable. If you’re in a bank that’s robbed, flashbacks make sense. These extreme reactions
Summer is fast approaching and the pool is open! It seems like a good time to share one from the archives. But before getting to
Before moving forward, I want to let you know I now offer “walk-and-talk” sessions and teletherapy. Whether you want to take a walk around the
I’m not all that particular about most things. But coffee isn’t most things. My wife is thoughtful and wanted to bring me a treat from
Suicide rates are up. According to the Center for Disease Control, it’s at its highest rate in 50 years. It has risen by 33% between
We ran out of spices recently, so I stopped at the store on my way home. I went to the bulk section and filled a
First, an announcement. The next round of my ten weeks men’s counseling group begins on Monday, January 28th. It provides an opportunity for seven men