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An extra shot or I shot the sheriff

I’m not all that particular about most things. But coffee isn’t most things. My wife is thoughtful and wanted to bring me a treat from

February 23, 2019

Breaking the Procrastination Cycle

Negative Self-Talk and Procrastination Every once in a while I have one of those 3:30 a.m. or so wake-ups when, after freshening-up in the facilities,

October 31, 2016

Just let KD and his mates have fun!

If you’ve been following what I write, you know I have really mixed feelings about KD and sports. He loves them and I don’t want

December 2, 2015

Darth Vader, come on down!-River City Counseling

I am a high-end people person and a professional listener. And sometimes I don’t want to be either. Sometimes I just want to be left

May 4, 2015