Category Archives: anger management

BULLYING: more help for parents

BULLYING Years ago, I got pulled into a new friend group of dudes. It was the best! I was sort of new to town and was lonely. I loved being included. My awful feelings drifted away. I was also pretty new to Facebook, and one day I saw pictures of all the dudes with their…

Breaking the Procrastination Cycle

Negative Self-Talk and Procrastination Every once in a while I have one of those 3:30 a.m. or so wake-ups when, after freshening-up in the facilities, I can’t go back to sleep. Wide-awake, my mind goes crazy with crazy stuff. And it’s not the pleasant crazy stuff.  I rotate through all of the stuff that makes…

4 Tips for Talking Things Out

When Things Take a Wrong Turn: Talking Things Out I spent last Saturday night at one of my best friend’s house. Late in the evening, as we chatted rather energetically/boisterously, he unexpectedly got up, told me I was being kind of a d… and headed to bed. As he walked away, I asked him what…

Tips for tough talks with your teen

First, a reminder. My 10-week men’s counseling group began this past Monday. In the last week, two men realized that their professional conflicts make it impossible to attend the group and asked to delay until the next group. As a result,  I’m opening the group back-up for two men would like to explore with other…

Mutiny on the classroom rug

First, a reminder.  The start date of my 10-week men’s counseling group was moved back to next Monday, September 19th.  The group is from 715-830.  I have one spot left.  If you’re interested, please let me know. ______________________________________________________________________________ My first real job was as an 8th teacher. And Mr. E was the cool teacher! I…

Monkey out of water

First, I want to remind you about my upcoming men’s group.  It’s limited to seven men, and I have two spots left.  If you want more specific information, check out my recent blog: “Men at work, men without hats, and men’s counseling group.”  It’s on the homepage of my website: rivercitycounseling.com _________________________________________________________________________________ If my last…